Art can be a powerful tool for reducing stress. Whether it's painting, sculpting, drawing, or any other form of art, creating can help to calm and centre the mind. The focus required to produce a piece of art can help to distract from worries and anxieties, providing a much-needed sense of relief. Read on to find out why!

The lithographic printing press was invented in the 1790s by Johann Alois Senefelder, how does it work, how did it change the lives of people at the time, and what are some of the famous artists who use this process? Read on to find out!